Goat Tape Athlete: Rich Froning

 

BioHailing from Cookeville, Tennessee, Rich Froning is the Fittest Man on Earth. The first ever two-time CrossFit world champion. An unrelenting badass with a humble heart to match. 2:13 Fran. 370-pound clean and jerk. 300-pound snatch. His powers are off the charts.

 

Goat Tape of choice: CrossFit Mayhem Custom Scary Sticky for Olympic lifting

 

Affiliate: CrossFit Mayhem


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