Smith is an athlete who was ideally suited to make the conversion to CrossFit. He accumulated eight years of experience in gymnastics, as well as years of track and field, swimming and volleyball (where he competed collegiately for a season). On top of competing individually in CrossFit, he’s been in the NPGL as well. Smith is also a coach at his family’s gym in Virginia.
- Goat Tape of Choice
- Custom CrossFit Krypton Scary Sticky